Category: Health & Fitness

  • Get Fit With Salsa Dancing!

    Get Fit With Salsa Dancing!

    When it comes to fitness, Salsa dancing doesn’t necessarily come to mind…but it should! Dancing Salsa can do amazing things to your fitness, to your body, to your health, and ultimately, to your well-being and happiness! Case in point: Sara (pictured above)! Sara joined her first Salsa class in December 2021. She took my Beginner’s…